INFPs tend to be empathetic, thoughtful and always thinking of others, but they can also struggle to speak up about their feelings and goals. All of these things can strongly affect their relationships with others, from friendships to romantic relationships to relationships at work.
“They will likely have a lot in common with individuals who share the same deep values and focus on the future and the big picture,” says Hackston.
Romantic Relationships
Although INFPs are very open to helping others, they can have a discerning approach when it comes to revealing their emotions, notes Hackston. It can take them quite a bit of time to feel comfortable and close with someone.
“For an INFP, sincerity and profound connections hold great significance,” explains Hackston. “They seek a partner who shares their fundamental values.” While it may take them some time to trust someone enough to get close to them, once they have a romantic commitment, Hackston says they will display “unwavering loyalty, exceptional listening skills, empathy and attentiveness toward their partner’s emotions.”
They will strive to create a relationship where they support and foster their partner’s aspirations and personal growth. However, Dr. Nadkarni notes that because they tend to avoid conflict, they might focus too much on making their significant other happy and not enough on expressing themselves.
Platonic or Family Relationships
Again, it can take a while before INFPs open up in platonic relationships. “Due to their private nature, only a select few in their close circle truly comprehend their authentic self,” explains Hackston. That said, he notes that their empathy and willingness to listen to people’s issues and concerns lead to deep and personal connections. “They want people to feel comfortable and safe opening up to them,” he says.
With family, Hackston says that INFPs are good listeners and extremely caring, often offering to lend a helping hand and emotional support when needed. “As parents, they tend to be considerate, decisive and thoughtful,” he says. “Their creativity and enthusiasm can be inspiring and motivating for their children.”
Work Relationships
The innately helpful nature of an INFP means that they are careful about the impact their decision may have on others. “They often opt for a supportive role while striving to make meaningful contributions to their communities,” Hackston says. “They hold themselves and their organizations accountable to specific values and standards.”
Even at work, it can be hard for INFPs to voice their concerns and feelings, so as Dr. Nadkarni points out, they are often more focused on keeping others happy. “INFPs put the needs of others first and would be very supportive in relationships, but are also introverted,” she says.
Hackston says that one tip for INFPs at work is to avoid taking things personally. “INFPs are likely to become stressed out by feeling underappreciated, dismissed or ignored,” he says.
INFP personality types are characterized by their desire to help and support others, make a change in the world and live life spontaneously. They don’t usually like structure and their need to avoid conflict can sometimes lead to them feeling unheard. Overall, they can make a good friend or partner once they let people into their inner circle.
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