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"Ones are motivated by a need to be good, right, and perfect," says Hall. This type prizes morality and ethics, and they tend to be idealistic about the future and making the world a better place.
When they're stressed, Hall explains that they hold on to their views on what's right and wrong even tighter. They also have a tendency to judge themselves based on this narrative and are self-critical when they feel they're not doing things perfectly. "They feel like they can't do anything well," adds Hall.
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How You Should Be De-Stressing, According To Your Enneagram Type - mindbodygreen.com
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